Teaches Beginner Yoga

Emilie likes to slow down with hiking, camping, her dog and yoga as these are things that help her connect with her true self and with what really matters in her life. A stressful way of living led her to a much needed yoga practice. Now she could not imagine a life without yoga after discovering its benefits. She feels that this moment dedicated to herself allows her to heal in so many ways.  Emilie loves Lewis Howes quote: “The quality of your mindset, daily habits and ability to be grateful determines the quality of your life.” – Lewis Howes Emilie completed her Hatha teacher training in August 2017 and has since continued learning as a student and as a teacher.  She loves to do her downdog with her canine friend Victor.